Chè hạt sen nho khô thanh mát ngày hè

Chè hạt sen nho khô thanh mát ngày hè giúp an thần và thải độc gan hiệu quả. Hãy cùng thưởng thức và thực hiện món chè có hương vị thơm ngon tuyệt vời này nhé.


Chuẩn bị:

- 100gr hạt sen khô hoặc tươi đều được

- 50g nho khô, 100gr đường thốt nốt, 1.5 lít nước


Cách làm:

Bước 1:  Hạt sen rửa sạch sau đó cho vào âu có nước, ngâm trong khoảng 1-2 tiếng.

Bước 2: Sau thời gian ngâm hạt sen, vớt hạt sen ra và rửa lại thêm một lần nữa. Sau đó cho hạt sen vào nồi cho nước vào và ninh kỹ đến khi hạt sen chín bở mềm.

Bước 3: Cho đường thốt nốt vào (chú ý nấu cho hạt sen được chín bở sau đó mới cho đường bởi vì khi đã cho đường rồi thì hạt sen khó mà bở được).

Bước 4: Khi đường tan hết, bắt đầu cho nho khô vào. Đun thêm 15-20 phút nữa cho nho tiết ra nước thơm từ ruột nho là được.

Chè hạt sen nho khô nấu cùng đường thốt nốt là món chè ngon lạ miệng hỗ trợ an thần, thanh lọc cơ thể và là thức uống rất tốt cho thải độc gan.

Chúc bạn thành công với món chè thanh mát này!

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