Canh Bắp Cải Dồn Thịt


NGUYÊN LIỆU
Nguyên liệu cần thiết cho món canh bắp cải dòn thịt gồm có:
- 400g Bắp cải nồi (loại tròn)
- 400g Tôm bạc thẻ to
- 100g Thịt nạc dăm
- 100g Cá thác lác
- 15 Tép hành lá
- Nước mắm ngon
- Tiêu, muối, đường, bột ngọt
- 300g Xương heo hầm lấy 1 lít nước lèo



CÁCH THỰC HIỆN
Cách nấu canh bắp cải dòn thịt
1.Chuẩn bị:
Bắp cải: rửa sạch, bỏ cọng cứng ở giữa, trụng sơ bắp cải cho mềm, cắt miếng dài 5 – 6cm.
Tôm: bỏ vỏ, rút chỉ đen, chà chút muối, rửa sạch, lau khô, đập giập, quết dai.
Thịt nạc dăm: rửa sạch, bằm nhuyễn.
Cá thác lác: cho chút tiêu, muối, chút nước lạnh, quết dai.
Hành lá: lấy phần trắng quết tôm, phần xanh trụng sơ nước sôi.
Trộn chung: tôm + thịt + cá, quết lại thật dai + tiêu + muối + bột ngọt + tỏi bằm + 4 tép hành lá lấy phần trắng.
2.Chế biến:
Để chút nhân vào miếng cải, gói lại chặt, dùng hành lá cột lại.
Nấu sôi nước lèo trở lại, cho bắp cải vào. Nêm lại tiêu + muối + bột ngọt + nước mắm. Khi bắp cải chín xanh, nhắc xuống.
3.Trình bày:
Múc canh ra thố, rắc thêm tiêu.
Ăn nóng với cơm + chén nước mắm nguyên chất + ớt thái khoanh.

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