Kị Xào Rau Cho Quá Nhiều Dầu

Kị xào rau cho quá nhiều dầu



Kị xào rau cho quá nhiều dầu, bên ngoài rau bao lại thành một lớp mỡ, gia vị không ngấm vào được.

Sau khi ăn, dịch tiêu hóa không thể tiếp xúc với thức ăn hoàn toàn, không tốt cho sự tiêu hóa dinh dưỡng.

Vì vậy, khi xào rau nên cho vừa đủ.

Nguồn: http://setupnhahang.bepchien.com/

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